At UW’s IMA, athletes can’t get enough of the “peanut butter protein” shakes. This is pretty darn close!
- Half banana
- 1 spoon scoop of peanut butter
- Almond milk (or other milk)
- Ice cubes (3+ depending on thickness)
- Optional: A pump chocolate sauce or powder OR handful of spinach (you won’t be able to taste it)
To measure, you can fill your drinking cup 1/3 milk and 2/3 other ingredients. To keep on thicker side, go easy on the milk.