I just read several interesting articles that I think are worth posting. They say that it is possible to read your internal health based on your face.
I discovered that a lot of symptoms I’ve had, like dark eye circles or acne, have been related to stomach and digestive problems- hence the food allergies.
This article does a great job of explaining how our face is connected so intricately with our body:
This one has some more findings:
And it all seems to lead back to diet. I continue to be amazed by how much food makes a difference in our health. Being able to discern what we need can empower us to make better choices.