I can’t get enough of cinnamon right now. Enjoy this simple and flavorful recipe! Great for a rainy day.
Chop and saute together in a med-sized pot with oil until clear and soft
1 onion, 2 carrots, 1 celery (I prefer sweet or red onion)
2 tsp cinnamon
1 tsp salt
Next, add these 3 ingredients into the pot:
2 cups of water or broth
1 cup of plain tomato sauce
1 can of drained black beans
Simmer for 10 minutes. Then you may blend into creamy texture as desired.
Wonderful with avocado sliced on top & a side of potato!
photo courtesy & benefits of cinnamon @ Savor It: http://savorit.blogspot.com/2011/01/season-for-cinnamon.html