Mom’s Cinnamon Black Bean Soup

I can’t get enough of cinnamon right now. Enjoy this simple and flavorful recipe! Great for a rainy day.

th Serves 3-4


Chop and saute together in a med-sized pot with oil until clear and soft

1 onion, 2 carrots, 1 celery             (I prefer sweet or red onion)

2 tsp cinnamon

1 tsp salt

Next, add these 3 ingredients into the pot:

2 cups of water or broth

1 cup of plain tomato sauce

1 can of drained black beans

Simmer for 10 minutes. Then you may blend into creamy texture as desired.

Wonderful with avocado sliced on top & a side of potato!

photo courtesy & benefits of cinnamon @ Savor It:

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